Avocados are a delicious and nutritious fruit and very beneficial for your health. But their seed (which tends to be thrown away) can be eaten since it has many more medicinal properties than the rest of the fruit itself. 70% of the amino acids that this fruit is found in its seed. What’s more, avocados contain more soluble fiber than any other food.

Health Benefits of Avocado Seeds

• It is an antioxidant and prevents cell aging
• Rejuvenate your skin. Their potent antioxidants can rebuild collagen, repair cell damage caused by free radicals
• Natural anti-inflammatory reduce pain, swelling, stiffness, and loss of joint function
• Amino acid content great for excess cholesterol and triglycerides treatment and as coronary disease prevention
• Helps fight diseases caused by microbes, fungus, and parasites
• Improve your digestive system used to treat dysentery, gastric ulcers, and other digestive issues
• Fat burning high in fiber, maintain your blood sugar levels
• Aphrodisiac properties for increasing libido
• Prevents tumor growth thanks to its flavonol content
• Regulates thyroid disorders

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Chaga Mushroom– Considered a longevity factor by Siberians, Chinese, Japanese and Koreans, this powerful superfood grows on and with the birch tree. You can almost feel its energy as you experience birch tree power, as it draws powerful nutrients and minerals from deep within the earth. Chaga is not only a powerful antioxidant, it is one of the top adaptogens and is the most concentrated source of melanin ever discovered. Melanin is one of the main factors in protecting the integrity of our cells and DNA. In addition, it is the key component for optimal function of our central nervous system. Melanin is responsible for defracting and diffusing 99% of ultra-violet radiation, reducing the occurence of malignant tumors. It also provides super support to heal, nurture, activate and de-calcify the pineal gland. This macronutrient is required by the pineal for its support with the body’s healing process while sleeping, as it supports the release of melatonin and is essential for regulating the adrenals and digestive functions as well as our circadian rhythm. Other notable nutrients found in Chaga are the wild source of enzymes, most notable SOD (superoxide dismutase). SOD is designed to halt oxidation, especially the toxicity of free radicles known as singlet oxygen. This type of oxygen is responsible for oxidizing and damaging the tissues which result in aging. Chaga also contains sterols, phenols, B vitamins and minerals such as copper, zinc, calcium, potassium, manganese and iron. It is the densest source of pantothenic acid with significant amounts of riboflavin and niacin. A powerful addition to this formula for supporting digestion, detoxification, respiratory health, reduced inflammation and healthy blood while enhancing the appearance of eyes, hair and skin.

The post Learn About the Chaga Mushroom – Immune Boosting Super Food appeared first on Healing Tree Harmonics.